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Exploring Online Safety or Need Support with Difficult Thoughts?
If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are helpful resources available to support you.
- Start by talking to a trusted adult. Their understanding can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your experiences can be reassuring.
- Seek professional guidance from a therapist or counselor. They can offer tailored strategies to help you cope these difficulties.
Understand that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.
National Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you require help for a child, Childhelp USA is available. They offer aid for families and minors facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.
National Network to End Sexual Violence (RAINN):
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's work together to foster a safer and more supportive online space.
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